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Losing Belly Fat is a Mathematical Equation
By admin | November 16, 2008
Losing belly fat is not really a matter of doing anything special, it is a simple mathematical equation. For example, if you need 2000 calories every day in order for your body to be sustained, you’re going to gain a pound a week if you take in 2500 calories every day. If you take in 1500 calories a day, on the other hand, you’re going to lose a pound every week. You see, it is really that simple and losing fat from your midsection is going to be a natural thing whenever you cut your calories to the point where you are at a slight deficit.
Topics: Health |