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Aiding depression may be one of many fish oil benefits
By admin | October 31, 2008
Since the brain is composed of over 60% of fatty acids, consuming Omega 3 fatty acids may help the brain to function normally which is why depression is now being considered one of the many diseases that fish oil benefits may help cure and prevent. In fact, studies have shown that in many countries where fish is a main staple of the diet there is a much lower occurrence rate of depression and other mood disorder diseases. In fact the benefits of fish oil may spread past just depression into helping cure mental fatigue, anxiety, decreased sexual desire and many other nervous system disorders.
Topics: Health |